Resources
General Support
If you are experiencing a mental health crisis, contact National Suicide Prevention Lifeline: 800.273.8255 or text HOPELINE to 741741
If you are experiencing domestic violence, contact National Domestic Violence Hotline: 800.799.7233
American Psychological Association
National Institute of Mental Health
National Alliance on Mental Illness
Coulee Region Community Resources
New Horizons - Advocacy, support, and shelter for individuals and families experiencing physical and sexual abuse
The Motherhood Collective - Prenatal/postpartum/family yoga and support through the motherhood journey
The Parenting Place - Support, classes, and resources for all caregivers of young children
Great Rivers 211 - Dial 2-1-1 to reach the crisis hotline or to learn about community resources
Perinatal Mental Health
Books
Postpartum Support
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Good Moms Have Scary Thoughts by Karen Kleiman
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What About Us?: A New Parents Guide to Safeguard Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship by Karen Kleiman
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Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain by Nicole Pensak
Perinatal Loss/Grief:
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Empty Cradle, Broken Heart: Surviving the Death of Your Baby by Deborah Davis
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Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief by Joanne Cacciatore
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It's OK That You're Not OK: Meeting Grief and Loss in a Culture that Doesn't Understand by Megan Devine
Perinatal Loss and Faith-Based:
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Grieving the Child I Never Knew by Kathe Wunnenberg
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Loved Baby by Sarah Philpott
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Unexpecting: Real Talk on Pregnancy Loss by Rachel Lewis
Early Parenting:
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Parenting from the Inside Out by Dan Siegel and Mary Hartzell
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Good Inside by Becky Kennedy
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No Bad Kids: Toddler Discipline Without Shame by Janet Lansbury
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How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 by Joanna Faber and Julie King
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How to talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish