You struggle with feeling connected or accepted.

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Maybe there was something specific that happened in your childhood that keeps coming up or perhaps you went through some difficult experiences as an adult. You might not know when it began or why, but you notice that it's affecting your relationships. You want to be able to open up, to trust, and to feel connected, but it feels so scary. It seems like you fall into the same patterns and beat yourself up for it. You want things to be different and you're not sure where to begin. 

 

Whether you're beginning a relationship, ending a relationship, or struggling within a current relationship with a partner, yourself, or others that matter to you, I'm here to help.

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 I can help you work through the experiences and feelings that have had such a grip on you. We can work together to understand your patterns, why they happen, and how to shift them with curiosity and compassion. We’ll move at a pace that feels right for you. You deserve to feel loved and connected. Through our work together, we’ll help you develop tools so you can begin to hold that belief for yourself.

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